Posts tagged with: heart

You increasingly want to be truer to your purpose and have a passion for life. Discord at work, home or in your community depletes your energy. Living each day more aware, coherent and in alignment with why you are alive...
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We all want to be heard, understood and supported. Sometimes, the best healing medicine you can give someone is being fully present and listening with an open heart. It’s a gift that too few of us give or receive. And...
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  We can build the capacity to be resilient during times of stress.     New research over the last 10 years has established that emotions play a much greater role in our health than previously accepted. In fact, HQ...
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She walked into the hotel conference room for our workshop with urgent exhaustion.  Since she was arriving only a few moments before the workshop start, the room was full.  She swooped in and found the open seat at the front...
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The ability to imagine our most profound life changes does not reside within the confines of our mind. There is an old Greek saying that the man is the head of the house, but the wife is the neck that...
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The phrase “what doesn’t kill you makes you stronger” from Kelly Clarkson’s version of the song Stronger has been running through my mind the last few days. I think it apropos when the subject of vulnerability has also been on...
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Setting big goals, creating a plan and sticking with your plan sound simple and can be very challenging. These actions all require the time needed to accomplish your goals, developing resilience when things do not go according to your expectations...
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